A good morning in the universe (or at least my universe)

http://www.facebook.com/widgets/like.php?href=https://drub84.wordpress.com/2011/08/15/a-good-morning-in-the-universe-or-at-least-my-universe/   Started the day off with a few cups of steaming hot caf this morning.  Always a good way to start.  Certainly helps when that caf is accompanying a chapter of the Bible and a good devotional. My devotional may sound odd to some, but I read a chapter a day of the Bible Read More…

Un-fair food

Listening to Sean Hannity while working today. He was listing all of the foods at a state fair being help this week.  I was amazed at the number of foods that are served “on a stick”.  Even worse, my stomach was churching with the number of deep-fried foods that are available. Losing weight by being Read More…

Oh yeah!!!!!

Checked my blood pressure this morning.  122/76, and that’s without 1 of 2 meds.  Thanks Weight Watchers.  Thanks, Dr. Stoltz! 

It was a hard morning

  Not really sure how to explain it other than I drove to work and listened to two songs, one not so intentionally as it was playing on the station my radio was tuned to when I turned the car on.  but it reminded me so much of mom it hurt.  I miss her so Read More…

Is it bad this feels normal?

Okay, so as much as I’m looking forward to getting “unplugged” while on my honeymoon, I honestly hadn’t realized how addicted/dependent/attached-to-the-hip I am to my internet. My service died on Friday.  After a troubleshooting call to Insight, it was determined a tech should be out Saturday morning to check on and correct the problem. They Read More…

And the downhill slide continues…….

And yes, that is a marker at 188.2.  1.1 lbs to hit my 10% goal weight.  About 13 more to go to hit my goal weight.  Tomorrow (Thursday morning), working out with Danielle before work.  this should be fun.  Half  hour on the track with Dani, and perhaps another half hour on the treadmill to Read More…

Super-split?!

What’s up with the DC universe?  For that fact, not just DC, but comics in general (or the movie adaptations thereof).  First, we have the makers of the GI Joe (A real American hero) movie turn our team of specialists from an American force to an international team.  Uh, is it me or should the Read More…

Hacked…I think

So, I have been gone out of town for two days.  When I left, my internet was working fine.  Today, I try to get on and I get this; So I call Insight. I leave a message with the abuse hotline.  Supposedly I’ve been locked out for accessing copyrighted material.  ???? they call me back, Read More…