Feeling a bit more happy today

Had my most recent annual follow up with my cardiologist. All my labs are looking good from my primary physician, and my most recent stress test showed no new signs of blockage. And the official okay was given to stop taking my Effient (aka Prasugrel, aka blood thinner, aka constant bruise maker). I can finally Read More…

Back to where I want to be

Holidays are generally tough for most people trying to maintain or even lose weight.  This year’s holiday season (which, for me extends from Thanksgiving all the way through Valentines day) was no exception for me.  After hitting and maintaining my goal weight of 175 for several months, I allowed myself to gain about 10 pounds Read More…