Weight Loss = Lower Blood Pressure!!!!

Last night I was at 122/66, this morning I am at 113/68.  And this is AFTER my doctor took me off one of my blood pressure meds that I have been on for years.  All I’m on now is L-HCTZ (forget it, I ain’t gonna try to spell the whole thing out).  Oh, and today’s measurements come first thing this morning before taking the L-HCTZ. 

So, I will attribute this change in my blood pressure in the nearly 20 lbs of weight I’ve lost in the past few months.  Oh, speaking of, I’m 4 tenths of a pound from my 10% weight loss goal!  I’m positive that at weigh in on Tuesday, I’ll hit the mark.  Dani’s less than a pound away from her 10% mark as well, and I’m positive she’ll hit her mark on Tuesday too!